Hi! I’m Jericha Szlo - Brain Health Expert

After enduring complex trauma in childhood that was negatively affecting my mental health and ability to love myself and move forward in life, I made it my mission to learn how to heal so that I could experience a life that brought me fulfillment.

This is what sparked my passion and interest in Neuroscience and the Brain. I invested in accredited coursework and trainings on topics surrounding Brain Health, Neuroplasticity and The Autonomic Nervous System; and without further ado, I started living a life that brought me joy and excitement everyday.

In the Summer of 2023, I brought my knowledge and experience to TikTok in hopes of helping other people change their lives, and quickly grew a following of over 100,000 people in under 3 months. This kickstarted my journey into podcasting, writing and creating The RE: Method.

With my personal super power of being able to easily articulate the complexity of the brain into simple and practical steps that can help you change your life, it is now my mission to teach you how to make your brain work with you, rather than against you … while also combining the vulnerability of my own personal journey.

Contact: [email protected]

If you’re looking to apply to my coaching program please visit my links page here to find the application. I encourage you to join my newsletter here where you get new articles sent directly to your email designed to help you learn and grow. If you’re a brand looking to collab, you can use the above email to contact me.